WORKSHOPS FOR COMMUNITY MEMBERS

I offer several community workshops such as:

• Supporting LGBTQ+ youth and adults

• Meditation and mindfulness

• What to do if your friend or loved one is experiencing suicidal or homicidal intent

• Is this normal? A series of discussions about sex, moods, violence, trauma, prejudice, relationships, and community

• Culture and mental health: How identity influences mental wellness

• Healthy relationships 101

• How to talk to your kids about death

• How to talk to your kids about sex

• How to talk to your kids about mental health

• Preventing substance misuse in your home and community

• Preventing suicide in your home and community

• Weed and mental health, what we know and what we don't know

• My kid came out as____! What do I do?

• Video games, cellphones, and the internet: How to live with a digital world 

• A mind that races and a heart that chases: tips to calm anxiety

• Brain vacation, guided group meditation