Peace is in the journey

The more we are attached to the outcome the last we can see what's happening on the way there. We can get caught up in fear about failing or anxiety about succeeding. On the other hand when we stop being attached to the outcome we can think clearer and see what the next right action will be. If you're having trouble finding purpose ask for help and you will find it. It's all part of your journey.

#anxiety #depression #resilience #hope #cbt #mindfulness