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Getting out of an anxiety loop

  • Writer: Sazi Wald, MSW, LSWAIC
    Sazi Wald, MSW, LSWAIC
  • Apr 25, 2020
  • 1 min read

One of the traps of anxiety and depression is the obsession in looking for the the ways things will not work out. One of the ways out involves shifting those thoughts to wonder what if things work out?

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